Sports recovery with technology: Compression therapies, cryotherapy and electrostimulation
Recovery is an essential aspect in sports training, and with the advancement of technology, modern therapies are increasingly being used to accelerate this process. From compression boots to muscle electrostimulation devices and cryotherapy, elite athletes and fans are incorporating these innovative solutions to improve their performance and reduce recovery time after intense training or competitions. These devices allow faster, more effective and personalized recovery, facilitating the return to physical activity in optimal conditions.