DO YOU WANT TO SET UP YOUR OWN ROUTINE?
With BEKEEP it is possible!
We know how much you love sports, which is why we have designed a new functionality in our app that will help you create workout routines and assign them to your athletes.
Here’s how to do it:
Select from the side menu the option My workouts > Routines.
Once inside we introduce the name and description of the routine. Then we assign the exercises, activities and stretching. Optionally, we can enter breaks, titles and comments.
You can also generate routines from the predefined templates offered by BEKEEP and modify them to your liking.
You have more than 150 exercises at your disposal and you can also create as many as you need!
Once you finish your routine you can download it in PDF, this way you will have it on any device and time of the day.